Stop Teeth Grinding: Deep Sleep Hypnotherapy Audio

Sale Price: $35.00 Original Price: $90.00

A gentle, restorative sleep-time audio to help you release jaw tension and stop grinding — naturally and effortlessly.

If you’re tired of waking with jaw pain, headaches, or tightness from grinding or clenching at night, this soothing hypnotherapy audio is designed to calm your nervous system and retrain your subconscious to let go. Created by a qualified clinical hypnotherapist, this recording works while you sleep, helping reduce grinding, soften clenching patterns, and support deeper, more relaxed rest.

What This Audio Helps With

  • Reducing nighttime teeth grinding (bruxism)

  • Soothing jaw tension and clenching patterns

  • Calming the nervous system before sleep

  • Releasing stress stored in the body

  • Supporting pain-free mornings

  • Reprogramming the subconscious to relax the jaw

How It Works

This recording blends clinical hypnotherapy, muscle-release cues, and deep relaxation techniques to guide your subconscious toward a peaceful, tension-free sleep state.

Because you listen as you drift off, your mind absorbs positive suggestions effortlessly — making it easier for the jaw to soften and the body to unwind.
Many listeners notice reduced grinding and improved comfort within the first week.

What’s Included

1 × 20-25 minute sleep hypnotherapy audio (MP3)
✨ Instant download — relief begins tonight

Who It’s For

Anyone struggling with:
✔ Teeth grinding at night
✔ Jaw clenching
✔ Stress-related tension
✔ TMJ discomfort
✔ Morning headaches

Suitable for adults, sensitive listeners, and those who prefer a natural approach to relief.

How to Use

  • Listen nightly as you fall asleep

  • Headphones optional

  • Allow 7–21 nights for deeper muscle-memory changes

  • Continue as needed during stressful seasons or flare-ups

Why It Works

Teeth grinding is often rooted in the subconscious stress response.
This audio helps rewire that pattern at the deepest level — calming the mind, relaxing the jaw, and teaching the body to feel safe enough to release tension.

Your subconscious learns a new message:
“My jaw is relaxed.”
“My body is safe to let go.”

Important Note

This audio supports relaxation and habit change but is not a substitute for dental care.
If you have ongoing jaw pain or dental concerns, consult your dentist or healthcare provider.

A gentle, restorative sleep-time audio to help you release jaw tension and stop grinding — naturally and effortlessly.

If you’re tired of waking with jaw pain, headaches, or tightness from grinding or clenching at night, this soothing hypnotherapy audio is designed to calm your nervous system and retrain your subconscious to let go. Created by a qualified clinical hypnotherapist, this recording works while you sleep, helping reduce grinding, soften clenching patterns, and support deeper, more relaxed rest.

What This Audio Helps With

  • Reducing nighttime teeth grinding (bruxism)

  • Soothing jaw tension and clenching patterns

  • Calming the nervous system before sleep

  • Releasing stress stored in the body

  • Supporting pain-free mornings

  • Reprogramming the subconscious to relax the jaw

How It Works

This recording blends clinical hypnotherapy, muscle-release cues, and deep relaxation techniques to guide your subconscious toward a peaceful, tension-free sleep state.

Because you listen as you drift off, your mind absorbs positive suggestions effortlessly — making it easier for the jaw to soften and the body to unwind.
Many listeners notice reduced grinding and improved comfort within the first week.

What’s Included

1 × 20-25 minute sleep hypnotherapy audio (MP3)
✨ Instant download — relief begins tonight

Who It’s For

Anyone struggling with:
✔ Teeth grinding at night
✔ Jaw clenching
✔ Stress-related tension
✔ TMJ discomfort
✔ Morning headaches

Suitable for adults, sensitive listeners, and those who prefer a natural approach to relief.

How to Use

  • Listen nightly as you fall asleep

  • Headphones optional

  • Allow 7–21 nights for deeper muscle-memory changes

  • Continue as needed during stressful seasons or flare-ups

Why It Works

Teeth grinding is often rooted in the subconscious stress response.
This audio helps rewire that pattern at the deepest level — calming the mind, relaxing the jaw, and teaching the body to feel safe enough to release tension.

Your subconscious learns a new message:
“My jaw is relaxed.”
“My body is safe to let go.”

Important Note

This audio supports relaxation and habit change but is not a substitute for dental care.
If you have ongoing jaw pain or dental concerns, consult your dentist or healthcare provider.

Break Bad Habits: Deep Sleep Hypnotherapy Audio
Break Bad Habits: Deep Sleep Hypnotherapy Audio
Sale Price: $60.00 Original Price: $90.00

Listen to at bed time each night for 2 weeks.

Do not listen to while driving